999 EAST FRY BLVD, SUITE 223; SIERRA VISTA,AZ 85635
Karate Dojo Information & Etiquette
Dojo Etiquette
- Follow the Dojo Kun.
- Bow each time you enter or leave the Dojo.
- Bow each time you walk on/off the training mat.
- The instructor is always referred to as "Sensei" while in the Dojo.
- Show proper respect for Sensei and other students at all times.
- Never intentionally try to hurt anyone in training.
- No chewing gum during class.
- Remove all jewelry before training. This is a safety requirement.
- Keep your finger and toe nails clean and trimmed.
- Maintain a personal cleanliness as an act of consideration and respect for yourself and others.
- Keep your uniform clean.
- Be on time! Tardiness is a sign of disrespect.
- No profanity - in any language.
- If you cannot follow these rules - please find another Dojo.
Why We bow
Karate is a Japanese Martial Art and bowing is a way of greeting each other.
Karate begins and ends with respect. This is why we bow.
Tsuki (Zuki): Punches
Tsuki (Zuki): Punches
Tsuki (Zuki): Punches
Choku Zuki Direct or Straight Punch
Morote Zuki Double Punch
Oi Zuki Lunge Punch
Gyaku Zuki Reverse Punch
Kizami Zuki Snap Punch, lead hand
Tate Zuki Vertical Punch
Ura Zuki Short Punch
Kumite: Sparring
Tsuki (Zuki): Punches
Tsuki (Zuki): Punches
Ippon Kumite: One step sparing
Sanbon Kumite: Three step sparing
Gohon Kumite: Five step sparing
Jiyu-ippon Kumite: One step free style
Jiyu Kumite: Free style sparing
KATA (Forms)
Beginners
Beginners
Beginners
Taikyoku Shodan
Taikyoku Nidan
Taikyoku Sandan
Mid Ranks
Beginners
Beginners
Heian Shodan
Heian Nidan
Heian Sandan
Tekki Shodan
Tekki Nidan
Tekki Sandan
Advanced Ranks
Additional Advanced Kata
Additional Advanced Kata
Bassai Dai
Bassai Sho
Empi
Jion
Jitte
Kanku Dai
Additional Advanced Kata
Additional Advanced Kata
Additional Advanced Kata
Chintei
Gankaku
Gojyoshiho Sho
Gojyoshiho Dai
Hangetsu
Jiin
Kanku Sho
Nijushiho
Meikyo
Sochin
Unsu
Wankan